" At 47 years of age I found myself fighting the aches and pains of pulled muscles from my favorite pass-time of windsurfing. Beside windsurfing, I also mountain bike, swim, water ski and wake board. Maintaining my lifestyle was becoming more and more difficult. Having never used a personal trainer before, I was a little skeptical about signing up for one. However, I'm open to anything that might improve my athletic skills and improve my quality of life for many more years. Nothing ventured, nothing gained. After only a month of receiving help from Mike Anders my chronic back pains have all but disappeared, my legs are stronger and more limber, and my overall reaction time is quicker. I'm now a long-term customer of Mike's and will continue to be so for a while. I've been given new hope in my windsurfing competitions, and am enjoying my other passions without the agony I used to have to endure. "
- Alan White, past president of www.ibscc.org